Nov 08, 2024  
2017-2018 Undergraduate Catalog 
    
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2017-2018 Undergraduate Catalog [NOTE!!!! THIS IS AN ARCHIVED CATALOG. FOR THE CURRENT CATALOG, GO TO CATALOG.NIU.EDU]

KNPE 242 - Techniques of Resistance Training

Fundamental techniques of resistance training applied to development of muscular fitness. Assessment of muscular fitness and development of personal resistance training programs.

Prerequisites & Notes
PRQ: KNPE 217 and kinesiology or physical education major or minor, or consent of department.

Credits: 1