Dec 18, 2025  
2025-2026 Undergraduate Catalog 
    
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2025-2026 Undergraduate Catalog

PHHE 206 - Personal Health and Wellness

Exploring and applying the principles of health and wellness related to personal lifestyle as well as understanding the impact on the  individual, family, community at large. Designed to assist individuals to establish healthy behaviors for optimal health across multiple dimensions of wellness. 

Credits: 3

General Education Designation:
Society and Culture