Dec 05, 2025  
2007-2008 Undergraduate Catalog 
    
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2007-2008 Undergraduate Catalog [NOTE!!!! THIS IS AN ARCHIVED CATALOG. FOR THE CURRENT CATALOG, GO TO CATALOG.NIU.EDU]

KNPE 317 - Stress Management Programming for Fitness Leaders

Comprehensive review of stress and health including physiological, neurological, immunological, and psychological components. Analysis of stress assessment measures, coping strategies, and relaxation techniques. Application of content to the sport/fitness industry. Design of a stress management program.

Prerequisites & Notes
PRQ: Kinesiology or physical education major or minor.

Credits: 3