May 01, 2024  
2014-2015 Undergraduate Catalog 
    
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2014-2015 Undergraduate Catalog [NOTE!!!! THIS IS AN ARCHIVED CATALOG. FOR THE CURRENT CATALOG, GO TO CATALOG.NIU.EDU]

KNPE 317 - Stress Management Programming for Fitness Leaders

Comprehensive review of stress and health including physiological, neurological, immunological, and psychological components. Analysis of stress assessment measures, coping strategies, and relaxation techniques. Application of content to the sport/fitness industry. Design of a stress management program.

Prerequisites & Notes
PRQ: Kinesiology major.

Credits: 3