Apr 23, 2024  
2015-2016 Undergraduate Catalog 
    
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2015-2016 Undergraduate Catalog [NOTE!!!! THIS IS AN ARCHIVED CATALOG. FOR THE CURRENT CATALOG, GO TO CATALOG.NIU.EDU]

KNPE 148 - Core Strength and Stability

Concepts and application of strength and stability training as it relates to the musculature responsible for controlling spine position. Both traditional and contemporary exercises will be explored.

Credits: 1