Dec 18, 2025  
2024-2025 Undergraduate Catalog 
    
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2024-2025 Undergraduate Catalog [NOTE!!!! THIS IS AN ARCHIVED CATALOG. FOR THE CURRENT CATALOG, GO TO CATALOG.NIU.EDU]

PHHE 206 - Personal Health and Wellness

Exploring and applying the principles of health and wellness related to personal lifestyle as well as understanding the impact on the individual, family, and community at large. Designed to assist individuals to establish healthy behaviors for optimal health across multiple dimensions of wellness. 

Credits: 3