Feb 22, 2024  
2021-2022 Undergraduate Catalog 
    
2021-2022 Undergraduate Catalog [NOTE!!!! THIS IS AN ARCHIVED CATALOG. FOR THE CURRENT CATALOG, GO TO CATALOG.NIU.EDU]

KNPE 471 - High Performance Training


Analysis of theory and practical application of scientific knowledge to train individuals for the primary goal of improving athletic performance. Assessment of current strength and conditioning levels necessary to achieve desired outcomes. Design and implement safe and effective strength and conditioning programs to train individuals with a variety of experience and fitness levels.

Prerequisites & Notes
PRQ: Grade of C or better in KNPE 452. 

Credits: 4