Nov 22, 2024  
2021-2022 Graduate Catalog 
    
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2021-2022 Graduate Catalog [NOTE!!!! THIS IS AN ARCHIVED CATALOG. FOR THE CURRENT CATALOG, GO TO CATALOG.NIU.EDU]

AHCD 620 - Mindfulness: Meditation Skills and Practice

Designed for Allied Health Professionals who may utilize mindfulness techniques in their clinical work, academic interactions, and personal activities/relationships. Benefits of this practice include decreased perceived stress levels, increased compassion toward self and others, increased attention and listening skills, and clear focused thinking.

Prerequisites & Notes
PRQ: Consent of school.

Credits: .5